Self-Help Resources
In the spirit of “knowledge is power,” we provide self-help resources about common concerns of individuals. A better understanding of the issue, its impact, and suggested resources can help you decide what kind of support you would like from FASAP. You might also share the information with someone you care about when you are concerned for his or her well-being.
Healthy Living
Depression, Anxiety, and Emotional Distress
Alcohol and Other Drugs
Suicide
Traumatic Stress
Relationships
Work-Life Balance
Grief and Loss
Attention Deficit (ADHD and ADD)
Updated 05/02/2014
Talk to a Clinician
443-997-7000
443-287-7000
866-764-2317
Clinicians are available Monday – Thursday, 8:30 am to 7 pm and Friday 8:30 am to 5 pm
After hours and on the weekends, masters-level professionals are on call.