Workshop: Simple Steps to a Healthy Heart
Join Emily Craft, in-store Nutritionist at Giant Food to discover simple and delicious ways to enjoy heart-healthy foods throughout the day. Learn how to prepare your foods with less sugar, fat, and salt. You’ll leave this session with practical tips on how to take control of your blood pressure and cholesterol.
Thursday, Feb. 15, Keswick, noon to 1 p.m.,
The Johns Hopkins Shuttle makes frequent runs between campuses. For more information on shuttle schedules, visit http://ts.jhu.edu/shuttles.
Register online at https://hrnt.jhu.edu/service/fasapregistration/ or call 443-997-7000.